Cindy‘s passion is rooted in health & wellness, active living, and helping others live a thriving life. Her background in competitive gymnastics, jazz, and aerobics, have provided a foundation for a return to dance and performance as an adult. She is a lover of cardio, distance running, and strong health in mind and body, and shares this passion through her work as a Holistic Nutritionist specializing in Positive Body Image and Eating Psychology. Cindy’s teaching style infuses strength training, core work, deep stretching, flow, and cardio dance, and aims to provide a positive, supportive and collaborative atmosphere for dancers (with occasional perks of nutritional tips & delicious recipe ideas!).