Acro Intermediate 12-15yrs

Acrobatic training teaches flexibility, balance, strength, discipline, and concentration. Through safe and progressive training, a dancer will gain more flexibility and strength to achieve skills. Dancers learn musicality, and various dance techniques to develop their skills. Acrobatic movements can include handstands, somersaults, headstands, cartwheels, bridges, walkovers, and more! The goal is to incorporate acro skills into a dance routine, therefore blending artistry with athleticism.

This is an intermediate class, not a beginner/open-level class, geared toward dancers with prior dance (2+ years twice a week) For this level, dancers need to be enrolled in at least one other class a week in Contemporary, Ballet or Jazz.

Please email if you are unsure about the level.

Spring term runs from May 20th – June 17th 2026

The cost is $99 + GST.

Skills required:

• Go from standing down to a bridge on their own, hold bridge for at least 10 sec with heels down.
• Working on kick over, can do it on their own, ok if leg is not super straight.
• Do a forward roll (no heading touching the mat)
• Handstand with good form.
• Leg straight cartwheel on one side
• Hold plank for 60 seconds.

We will work safely from this base of skills.

DanceFusion is an Acrobatic Arts Certified Studio.