Acro Dance 9-12 Intermediate

Acrobatic training teaches flexibility, balance, strength, discipline, and concentration. A dancer will gain more flexibility and strength thru progressive drills. Acrobatic movements can include handstands, hand balances, somersaults, walk-over variations, headstands, aerials, elbow stands, cartwheel variations and more! The goal is to place Acro skills into a dance routine, therefore blending artistry with athleticism.

Skills required:

• Go from standing down to a bridge on their own, hold bridge for at least 10 sec with heels down.
• Working on kick over, can do it on their own, ok if leg is not super straight.
• Handstand with good form.
• Leg straight cartwheel on one side
• Bridge recover.
• Hold plank for 60 seconds.

We will work safely from this base of skills.

Ballet is a pre-req for this class. Either Ballet 1 right before at 5pm OR Ballet 2 Thursdays 3:30- this level is by placement-email for info.  Exceptions may be made based on how many and what other classes dancers are enrolled in and have been enrolled in. Please email.

The Fall term runs from September 14 – December 7 2026

Cost is $285 + GST