Acro Intermediate 13yrs+

Acrobatic training teaches flexibility, balance, strength, discipline, and concentration. Through safe and progressive training, a dancer will gain more flexibility and strength to achieve skills. Dancers learn musicality, and various dance techniques to develop their skills. Acrobatic movements can include handstands, somersaults, headstands, cartwheels, bridges, walkovers, and more! The goal is to incorporate acro skills into a dance routine, therefore blending artistry with athleticism.

This is an intermediate class, not a beginner/open-level class, geared toward dancers with prior dance (2+ years twice a week)

For this level, dancers need to be enrolled in at least two other classes a week, with one being in Contemporary, Ballet or Jazz.  Email for pre-req exceptions.

Turns and jumps HIGHLY RECOMMENDED. 

Skills required:

• Go from standing down to a bridge on their own, hold bridge for at least 10 sec with heels down.
• Working on kick over, can do it on their own, ok if leg is not super straight.
• Handstand with good form.
• Leg straight cartwheel on one side
• Bridge recover.
• Hold plank for 60 seconds.

We will work safely from this base of skills.

Please email if you are unsure about the level.

Autumn term runs from Sept 16th-Dec 9th.

The cost is $262+ GST.

DanceFusion is an Acrobatic Arts Certified Studio.